Titan Training Programs
10 specialized disciplines ranging from foundational tier passes to Olympic lifting, Hyrox race training, and high-energy Zumba.
Silver
Our foundational program designed for self-directed athletes who demand professional-grade Eleiko bars, Rogue rigs, and premium cardio gear without unnecessary frills.
- Full floor access to hammer strength, cable towers & free weights
- Cardio theater equipped with Woodway treadmills & Concept2 rowers
- Keycard access during all standard operating club hours
- Luxury locker rooms with executive showers and grooming amenities
- Complimentary induction and digital workout logging on Titan App
All-inclusive multi-facility membership including Silver privileges
Gold
A dynamic athletic lifestyle membership giving you access to all locations, high-energy group fitness classes, and specialized functional fitness zones.
- Seamless multi-club passport across all regional facilities
- Unlimited access to over 180 weekly instructor-led group workouts
- Monthly InBody biometric body composition analysis report
- Contrast therapy: cedar infrared saunas and cold plunges
- Early reservation window for peak weekend classes
All-inclusive multi-facility membership including Gold privileges
Platinum
Our pinnacle tier for competitive individuals who accept nothing less than elite support, 1-on-1 personal training, and cutting-edge performance tech.
- Unrestricted 24/7 keycard access to every club amenity
- Included monthly 1-on-1 personal training & programming with senior coach
- Direct admission to Hyrox simulation tracks and Game Preparation camps
- Normatec compression therapy and cryotherapy recovery lounges
- Concierge towel, locker, and complimentary pre-workout beverage service
All-inclusive multi-facility membership including Platinum privileges
Personal Training
Pair with certified strength & conditioning specialists (CSCS) who formulate individualized training regimens, correct movement patterns, and accelerate your transformation.
- Comprehensive functional movement screen & postural assessment
- Tailored macro calculation and dietary habit optimization plan
- Real-time form correction to prevent injury and maximize tension
- Custom app-synchronized homework routines and recovery protocols
- Weekly check-ins with quantitative strength metric tracking
Full standalone access to all Personal Training curriculum & equipment
Group Classes
Feed off the infectious energy of a motivated tribe. From barbell strength endurance to rhythm spin and metabolic blasts, sweat in sync with our best trainers.
- Over 180 scheduled sessions weekly across morning, lunch & evening slots
- Top-tier surround sound acoustic engineering and concert lighting
- Options ranging from low-impact mobility to high-intensity intervals
- Heart-rate tracking display synced to club big screens
- Supportive community atmosphere welcoming all fitness backgrounds
Full standalone access to all Group Classes curriculum & equipment
HIIT Training
Scientifically calibrated work-to-rest intervals combining ski ergs, assault bikes, kettlebells, and plyometrics to spike your metabolic rate for 36 hours post-workout.
- Interval structures combining anaerobic power and aerobic recovery
- Polar heart-rate zone validation to guarantee optimal EPOC burn
- Dedicated rubber turf zone with prowler sleds and battle ropes
- Varied daily programming so your body never hits a plateau
- Scalable exercise modifications for joint preservation and longevity
Full standalone access to all HIIT Training curriculum & equipment
Game Preparation
Engineered for competitive team and solo athletes (soccer, basketball, tennis, martial arts) aiming to dominate in speed, deceleration mechanics, and sprint velocity.
- Multi-planar agility drills on indoor synthetic turf
- Rotational power training with Keiser pneumatic resistance machines
- Force plate jump velocity testing and force-time curve diagnostics
- Sport-specific injury mitigation: ACL resilience and rotator cuff stability
- Periodized tapering strategies leading up to competitive fixtures
Full standalone access to all Game Preparation curriculum & equipment
Weightloss Program
Say goodbye to crash diets. Our evidence-based body transformation system focuses on preserving lean muscle while maximizing visceral and subcutaneous fat loss.
- Personalized caloric deficit mapping without extreme food deprivation
- Hypertrophy-focused lifting protocols to maintain metabolic rate
- Continuous body fat caliper and 3D optical body scanning
- Dedicated habit coaching on sleep hygiene, hydration & stress reduction
- Nutritional meal prep guides and dining-out survival playbooks
Full standalone access to all Weightloss Program curriculum & equipment
Hyrox Program
Train on official competition gear. Master the 8x1km run splits and the 8 stations: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls.
- Dedicated 50-meter turf track with regulation Centaur competition sleds
- Official Concept2 rowing and ski erg station pacing strategies
- Weekly full-course simulation simulations and relay squad practices
- Certified Hyrox Master Coaches providing transition transition cues
- Club travel crew and VIP race corral access at regional Hyrox races
Full standalone access to all Hyrox Program curriculum & equipment
Zumba
Lose yourself in the rhythm. Led by licensed international Zumba instructors, this dynamic party session blends Salsa, Reggaeton, Merengue, and Cumbia into an addictive workout.
- High-energy Latin, Afrobeat, and global dance music playlists
- Easy-to-follow choreography designed for dancers and non-dancers alike
- Burns up to 650 calories per 50-minute exhilarating session
- Full body toning through continuous aerobic core & glute activation
- Inclusive, celebratory, stress-melting dance studio environment
Full standalone access to all Zumba curriculum & equipment